A 90-day supported journey designed to help you take the foundational principles you’ve learned and move from apprentice to master.
Program officially begins January 8, 2025.
Here’s What It Looks Like:
🌟 1-Year of Access to Regulated: How to Stay Calm AF in a Dysregulated World.
- A deep dive into your patterns of dysregulation: hypervigilance, hypo-vigilance, and vacillators.
- Create a personalized Calm AF Plan, and step into a more grounded, powerful version of yourself.
🌟 Private Weekly Guided Prompts during our 90 days
- Weekly accountabiity to recommit: share your goals for the week, what help you might need, weekly planning, whatever YOU need
- These prompts are designed to help you reflect, reset, and move forward with clarity and focus.
🌟 Accountability + Personalized Coaching via Voxer
- You'll get personalized, actionable support to help you stay regulated and in alignment as you face whatever shows up (because life never stops life-ing!). It’s like having me in your back pocket, helping you navigate life’s ups and downs with ease.
- Coaching Hours: Reach out to me anytime with questions, challenges, or reflections. I’ll respond during coaching hours Monday–Thursday.
- Frequency of Support: While I’ll respond once per day (Monday–Thursday), there may occasionally be some back-and-forth exchanges to clarify or dive deeper into a specific challenge.
- Focus of Coaching: This support is tailored specifically to help you apply the Calm AF tools to real-life situations.
{To maintain the integrity of this high-touch program and ensure the best experience for everyone involved, we do not offer refunds.
When you enroll, you're committing to yourself and the transformation this program offers. I’m here to guide and support you every step of the way, and I ask that you honor this commitment by fully showing up for the work. By purchasing this course, you agree to these terms and conditions.}